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Hey, and welcome if you're new here! It’s been amazing seeing this little community grow. I hope something in here nudges you forward this week.

Let’s dive in.

Let’s build.

🧠 3 Ideas to Think About

  • Burnout often comes from doing too much of what you can do and not enough of what you love to do.

  • Simplify your to-do list: 3 musts, 3 maybes.

  • Most people don’t need more time, they need fewer distractions.

🛠️ 2 Tools & Tips to Try

  • TrelloTrello is an easy and visual way to organize your to-do list, track your progress, and keep everything in one place. With customizable boards, lists, and cards, it helps make planning projects big or small simple and stress-free.

  • Insight Timer The world’s leading free meditation app offering over 240,000 guided sessions, expert talks, and sleep music to reduce stress, improve focus, and elevate your self-care practice.

🧾 1 Quote Worth Remembering

“Almost everything will work again if you unplug it for a few minutes... including you.”

— Anne Lamott

❓+1 Bonus Question

What would happen if you stopped doing the one task that drains you most?

Hydrated Skin. Deeper Sleep. One Daily Ritual!

Hydration Wasn’t Working—Until This

I thought I had hydration figured out—plenty of water, clean skincare, and electrolytes. But my skin was still dry, my energy dipped midday, and sleep? Unpredictable.

Then I found Pique’s Deep Hydration Protocol—a two-step, 24-hour electrolyte ritual that supports your skin, nervous system, and cellular function from morning to night.

☀️ B·T Fountain hydrates, smooths skin, and powers energy with ceramides, hyaluronic acid, and trace minerals.
🌙 R·E Fountain calms the nervous system and promotes deep sleep with bioavailable magnesium and real lemon.

In a week, I felt better. In a month, I was glowing.

✔️ Clinically proven skin actives
✔️ Deep hydration + clarity without sugar or fillers
✔️ Truly clean, spa-grade ingredients

Now I feel balanced, rested, and radiant—every single day.

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And finally…

If this hit home or sparked something, just hit reply. I read every message. (Really!). I love to hear about your small (or big) wins.

Keep it quiet. Keep it moving.
— Robin Quinn

*Some links are affiliate links, so if you make a purchase, I might earn a little commission. Thanks for helping me keep this newsletter going!

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