Hey, and welcome if you're new here! It’s been amazing seeing this little community grow. I hope something in here nudges you forward this week.
Let’s dive in.
Let’s build.
🧠 3 Ideas to Think About
Burnout often comes from doing too much of what you can do and not enough of what you love to do.
Simplify your to-do list: 3 musts, 3 maybes.
Most people don’t need more time, they need fewer distractions.
🛠️ 2 Tools & Tips to Try
Trello – Trello is an easy and visual way to organize your to-do list, track your progress, and keep everything in one place. With customizable boards, lists, and cards, it helps make planning projects big or small simple and stress-free.
Insight Timer – The world’s leading free meditation app offering over 240,000 guided sessions, expert talks, and sleep music to reduce stress, improve focus, and elevate your self-care practice.
🧾 1 Quote Worth Remembering
“Almost everything will work again if you unplug it for a few minutes... including you.”
— Anne Lamott
❓+1 Bonus Question
What would happen if you stopped doing the one task that drains you most?
Hydrated Skin. Deeper Sleep. One Daily Ritual!
Hydration Wasn’t Working—Until This
I thought I had hydration figured out—plenty of water, clean skincare, and electrolytes. But my skin was still dry, my energy dipped midday, and sleep? Unpredictable.
Then I found Pique’s Deep Hydration Protocol—a two-step, 24-hour electrolyte ritual that supports your skin, nervous system, and cellular function from morning to night.
☀️ B·T Fountain hydrates, smooths skin, and powers energy with ceramides, hyaluronic acid, and trace minerals.
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In a week, I felt better. In a month, I was glowing.
✔️ Clinically proven skin actives
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✔️ Truly clean, spa-grade ingredients
Now I feel balanced, rested, and radiant—every single day.
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And finally…
If this hit home or sparked something, just hit reply. I read every message. (Really!). I love to hear about your small (or big) wins.
Keep it quiet. Keep it moving.
— Robin Quinn
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